Fitness Friday

Happy Friday! It is a happy one this week! First, congratulations to my husband Josh. His journey toward weight loss and a healthy lifestyle are successful! In five short weeks, he has lost 13 pounds! Congratulations, I am very proud of you! (And a little jealous too! But way more proud!)

I had a successful week too! Not as big as Josh's news, but still. I lost 1.4 pounds since my weigh-in last Friday! Woohoo! And a total of 1 1/2 inches! All this despite, having a wild night out with the girls, cheating on food a bit this week and skipping my "normal" Sunday, Monday and Tuesday workouts, but making them up on Wednesday. In addition to my "off" day being Thursday instead of today, Friday. Not too shabby.

What did I do different though? I think I unstuck my scale by drinking more water every day and getting more sleep at night. I'll keep trying that! Whatever it was it worked!

I have yet to follow through with the health tracker, though. Maybe this week. It just seems so time consuming and that is something that I don't have a ton of. I think I would really like it if I could consistently use it because you can track trends, which would be cool. Oh well. We'll see how this week shapes up.